Tuesday, January 16, 2018

Ebooks














#cleaneatingdietplan


https://www.amazon.com/Clean-Eating-Cookbook-Confidence-Wellness-ebook/dp/B01N4AKXYS/ref=sr_1_1?ie=UTF8&qid=1518373347&sr=8-1&keywords=Clean+Eating%3A+A+15+Day+Meal+Plan+of+Healthy+Recipes+for+Weight+Loss

Clean Eating: A 15 Day Meal Plan Clean Eating Cookbook of Clean Eating Healthy Recipes to Lose Weight, Live Healthy and Gain Confidence (A Clean Eating ... Wellness and Healthy Clean Eating Recipes) by [Kuma, Sam]
Your relationship with food is the most important factor in your health. Your food can either nourish your body, mind, and soul, or make you sick and weigh you down. Let’s face it, in this fast-paced world, it’s really easy to make poor food choices—and it’s not always your own fault. Food marketers are constantly trying to market what I’d call “food-like substances” that appear to be healthy and appeal to our busy schedules.
Did you stagger into the bathroom, ankles and knees creaking, hunched over from back pain and tightness, and see an old version of yourself staring back through the mirror? With bags under your eyes, dry & graying hair, wrinkled & dry skin?
  When you looked down as you got dressed did you see a fit, lean, and healthy body, or…






















































































C102040 Facebook Marketing EBook Campaign


#facebook




https://www.amazon.com/dp/B0799CWXD4




Advantages of Facebook Reviews
The ability to influence is a major benefit to maintaining Facebook star ratings on your page. There’s also the increased integrity and credibility that comes with brand transparency.

Disadvantages of Facebook Reviews
When you use ratings, there’s always the potential for a poor rating, as well as the likelihood that a user who has poorly rated your business will have strict privacy settings and you’ll be unable to respond to the review. There’s also the prospect of fake ratings.

Really a losing battle for most companies as it's incredibly easy to spam or derail a company's ratings. Facebook gives very minimal protection to companies and all the power to the "customers" who could very well have never even used your product. Would be great if it was tied to a purchase like how they regulate.

This ebook can enhanced split testing is a way to run statistically significant experiments on how different factors affect the performance of Facebook ads. It automatically splits your audience into mutually exclusive clusters to test your campaigns.

























https://www.amazon.com/Ayurveda-Beginners-Guide-Essential-Principles-ebook/product-reviews/B078WLDZZ8/


Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.


Curiosity about plants’ powers has led to a profound new understanding that links our biology, our ecology, our consciousness and our felt sense of connection with all of life.
Two fundamental principles in Ayurveda are; “like increases like” and “opposites create balance.” Foods with qualities that are similar to a Dosha will increase that Dosha and foods with attributes that are unlike a Dosha will decrease or pacify that Dosha, thereby, keeping the Dosha in balance. The tastes and qualities that balance Vata are sweet, sour, salty, warm, heavy and moist. The tastes and qualities that balance Pitta are sweet, bitter, astringent, cool, dry and heavy. The tastes and qualities that balance Kapha are pungent, bitter, astringent, light, warm and dry.  You can refer to the Dosha balancing food lists in Ayurvedic literature or simply consider the general qualities of the food (hot/cold, light/heavy, dry/wet) as to whether it will increase or decrease a particular Dosha.




As a practice based on science and spirit, Ayurveda encourages you to prepare and eat your food in a peaceful, loving and pleasant environment; and to greet your food with reverence, acknowledging its source with gratitude.

The enduring principles of Ayurveda beautifully express the essential nature of eating mindfully and gratefully as a path to living healthfully and happily.



















































Modern medicine treats most ailments with prescription drugs. However, for those who want a natural approach to wellness, Ayurveda is a powerful, effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system―food. Join expert Ayurveda practitioner Laura Plumb as she shows you how to practice the principles of Ayurveda in the kitchen with Ayurvedic cooking techniques for health and wellbeing.


This book is utterly brilliant in it's concise and easy to comprehend explanation of the science of Ayurveda and how it applies to our daily lives, especially in terms of how we choose to nourish ourselves. The recipes I've already tried are absolutely sumptuous and so easy to prepare, especially because Laura Plumb has kept almost all of them to just five ingredients. She also provides tonics, teas and tasty desserts plus meal plans and numerous insightful tips. Whether you are new to Ayurveda or seasoned in its wisdom, this is a must-have book for your kitchen and will assist you and your loved ones to joyously live healthier lives.






















































































































<a href="https://www.tomoson.com?code=TOP0979158ab4ec2ca46be470ba89f90ac0" rel="nofollow" style="display: none;"></a>


The people of the Mediterranean do eat dairy products and meat, but much less than typical Americans.  Most people eating the Mediterranean Diet have many days when they are vegan or close to being vegan.
I am not vegan myself, but I try to have a few days of eating vegan every week.  It is easier for me when I chose to do it for a whole day than just randomly trying to cut out meat and dairy.  Sometimes, I will eat vegan for a whole week.  Because there are so many amazing vegan recipes I never feel like I am depriving myself.


I personally adhere to a low-sugar, low-salt, low-fat diet, and it's hard to find recipes that don't substitute fat for flavor in order to carry the texture, weight, etc., of a vegan take on a typically non-vegan recipe. This is not one of those books -- I've tried about 1/2 of these recipes, and all of them are flavorful and great while maintaining a lot of health-oriented baking options (don't worry, the ebook leaves the high fat versions in there also!).




Here are some of our Mediterranean Diet for Vegans and delicious!              #veganforlife
http://amazon.com/dp/B01KV8WIPA/ref=sr_1_1?s=digital-text&ie=UTF8&qid=5617352406&sr=1-1&keywords=Mediterranean+diet
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https://www.amazon.com/Skinny-Chicks-Cookbook-Rachel-Burke/dp/1975899083
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 C99316 The Skinny Chick's Cookbook Campaign

The cookbook is packed with 75 recipes with fan favorites. Everything from breakfast, lunch, dinner and dessert with full color photos. All recipes are presented with nutritional facts as well as snippets of helpful nutrition info.

It may not be as flashy and hip as some of the newer vegan cookbooks that everyone seems to be loving lately, but who wants flashy and hip? I just want good food that I will actually eat!  all foods that will sustain you and become regulars in your home.


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C99316 The Skinny Chick's Cookbook Campaign

https://www.amazon.com/Skinny-Chicks-Cookbook-Rachel-Burke/dp/1975899083


The cookbook is packed with 75 recipes with fan favorites. Everything from breakfast, lunch, dinner and dessert with full color photos. All recipes are presented with nutritional facts as well as snippets of helpful nutrition info.

It may not be as flashy and hip as some of the newer vegan cookbooks that everyone seems to be loving lately, but who wants flashy and hip? I just want good food that I will actually eat! all foods that will sustain you and become regulars in your home.




C96060 The Way of The Cat: Surviving Metastasized Cancer Campaign

 How practical and true it is. First of all, you have to create a will to live under dire consequences. Once you acquire that will, you have to find out best possible ways to achieve that. Each insight, in fact, is a piece of wisdom to apply in life. Overall, The Way of The Cat: Surviving Metastasized Cancer by Itzy is a fantastic book.
https://www.amazon.com/Way-Cat-Surviving-Metastasized-Cancer-ebook/dp/B0774Q5T9L





 The Complete Convection Oven Cookbook: 75 Essential Recipes and Easy Cooking Techniques for Any Convection Oven
https://www.amazon.com/Complete-Convection-Oven-Cookbook-Techniques-ebook/dp/B077ZFH9QN/ref=sr_1_1?ie=UTF8&qid=1516124337&sr=8-1&keywords=The+Complete+Convection+Oven+Cookbook%3A+75+Essential+Recipes+and+Easy+Cooking+Techniques+for+Any+Convection+Oven


From juicy meats to flaky pastries, your convection oven is the perfect solution for cooking food evenly and fast. But figuring out how to use your oven and what recipes to make in it can be tricky. The Complete Convection Oven Cookbook teaches home chefs everything they need to know to master the art of convection cooking. With over 75 recipes, resources for all types of convection ovens, and menu-planning tips, this convection oven cookbook is your best reference for cooking with convection.

 Though full of vital tips and tricks for new users, Robin Donovan’s compilation is essentially a cookbook that provides a cooking chart with cooking time, weight, oven function and convection temperature for various meat and fish products and a separate list for vegetables.

More than just a convection oven cookbook, The Complete Convection Oven Cookbook includes:
  • A User-Friendly Guide providing special techniques and advice on how to calibrate your oven's unique temperature
  • Recipe Adaptations adapting traditional oven recipes to suit convection cooking, this convection oven cookbook is suitable for built-in models, countertop models, toaster ovens, and halogen ovens
  • Over 75 Recipes serving American family favorites, international classics, and holiday hits for the ultimate convection oven cookbook
  • Time and Temperature Chart for cooking various foods with the right time and temperature
  • Tips from planning a holiday menu to defrosting and cooking frozen food.

This compilation is essentially a cookbook that provides a cooking chart with cooking time, weight, oven function and convection temperature for various meat and fish products and a separate list for vegetables. A few tips on adapting the usual recipes or cooking whole dishes for a convection oven is highly useful. The best part about this guide is the 75 recipes that it comes with about various dishes that can be easily cooked in convection for breakfast and brunch, as appetizers, snacks; with or without vegetables, seafood, poultry, beef, lamb, pork; home made breads, cakes, cookies and desserts. The book is of moderate length and written in an easy step by step  language.



cookbook

Friday, January 5, 2018








  • Your kids won’t be able to resist the fresh-baked taste ZonePerfect Kidz Yellow Cupcake, and you won’t be able to resist the nutrition packed into this delicious snack bar
  • 5g of protein
  • 23 essential vitamins & minerals





The Effortless Sous Vide Cookbook: 140 Recipes for Crafting Restaurant-Quality Meals Every Day Campaign



















The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a Day Campaign

 

This is an inspirational gratitude journal made with love, with daily quotes and motivational words of wisdom and exercises to aid you in achieving all of your personal, spiritual and daily life goals.
When we are grateful for the things we already have, the universe rewards us with so much more. 

 This is an inspirational gratitude journal made with love, with daily quotes and motivational words of wisdom and exercises to aid you in achieving all of your personal, spiritual and daily life goals. When we are grateful for the things we already have, the universe rewards us with so much more. When we learn to focus on what our obstacles can teach us instead of the inconveniences they cause us, we achieve an outstanding level of freedom and live life the way we are supposed to!
 
When we learn to focus on what our obstacles can teach us instead of the inconveniences they cause us, we achieve an outstanding level of freedom and live life the way we are supposed to!

 

 

 

 

 

 

Video Blogging EBook Campaign

 The "sous vide" part of sous vide cooking refers to the vacuum-sealed bags that are often called for when you're using the technique. (The French phrase literally means "under vacuum.") However, these days, when someone says "sous vide cooking," they're generally referring to any kind of cooking that takes place in a precisely temperature-controlled water bath, whether you're actually using a vacuum-sealed bag or not.

 

Flipping through the book, you’ll be greeted with stunning imagery and a friendly tone that teaches you how to cook foods in each category. Don’t worry, the ideal temperature ranges are discussed, too, so you’re never left guessing how to cook your next meal.

The instructions are clear, and you won’t have to scour for ingredients.
I found it refreshing that Lisa included everything to make a meal perfect. You’ll be able to cook breakfast, make lunch, and then prep condiments, cocktails, sauces, and infusions that can smother your meat to add a delicious, strong flavor.

And this is just the start of what he covers. You’ll then go through a chapter on proper sealing techniques before being introduced to time and temperature standards. A first-time user of a sous vide will find the thoroughness of Jason’s approach to be refreshing.

There’s an entire section dedicated to cooking time, which offers a quick overview of what he recommends for various foods.

Dozens of recipes are offered, and they’re broken down into categories:
  • Beef, Lamb and Other Red Meat
  • Pork
  • Sausage and Ground Meats
  • Chicken, Turkey and Poultry
  • Eggs
  • Fish and Shellfish
  • Fruits and Vegetables
  • Infusions
  • Sweet and Sour
 Stories are sprinkled into the recipes, so you get a sense of knowing the author and her love for sous vide cooking.
If there’s one, must-have sous vide book, Sous Vide at Home is it.